Pain Connection Logo

Seventy-six million Americans
suffer from chronic pain

Don't be alone - Join us today!

Next Meetings:

Bethesda:
   July 2, 2009

Prince George's County:
   July 8, 2009

Gentle Movement:
   July 20, 2009

Virginia:
   July 8, 2009

Germantown:
   July 9, 2009

Howard County:
   July 20, 2009

Biofeedback:
   July 20, 2009

Towson/Baltimore:
   July 21, 2009

Gaitherburg Chinese Speaking:
   July 15, 2009

Wheaton Speakers Series:
   September 21, 2009

Silver Spring Spanish Speaking:
   July 20, 2009

Mike Sitar, PhD, Bio-Feedback


"Good experience to meet other people, I wish I had gone sooner. It enriches my life because I am less depressed and hopeless. I can call 20 people when I am sad. It has helped me to relax."
Susan, group member.


Dr. Michael April, Physical Medicine and Pain Specialist


"One of the most interesting topics was Reinventing Yourself. The group gives life some meaning and I am grateful that it exists."
Martha, group member.


Dr. Gary Kaplan, Osteopath, Family Physician and Pain Specialist, “Treating Depression and Chronic Pain

Gwenn Herman and Linda Girdner

Speakers Series

Dr. Gary Kaplan, Osteopath, Family Physician and Pain Specialist, “Treating Depression and Chronic Pain





SUPPORT GROUPS

The Chronic Pain Support Group provides a forum for people handicapped by pain, isolated and alienated by pain, frustrated by lack of services dealing with the emotional aspect of physical pain, and demoralized by changes in careers, families, and society.

Different modalities are used in the support group such as: developing coping skills, decision making models, role-playing, assertiveness training, guided imagery, meditation, breathing exercises and relaxation techniques.

Family members, significant others and interested community members are welcome to attend and participate in the support group.

BRING YOUR PILLOWS, MATS, ICE OR HOT PACKS
TO MAKE YOURSELF COMFORTABLE

Chronic Pain Support Groups:
Bethesda | Biofeedback | Gaithersburg Chinese Speaking
Gentle Movement | Germantown | Howard County | Prince Georges County
Silver Spring Spanish | Towson | Virginia | Wheaton


Bethesda

The Bethesda Group Meetings are held on the first Thursday of each month at:
Davis Library
6400 Democracy Blvd., Bethesda, MD
Time: 1:30 - 3 PM

Led by a Clinical Social Worker, Gwenn Herman, LCSW-C,DCSW   

Meeting Dates:
July 2
August 6
September 3
October 1
November 5
December 3


Prince George's County

The Prince George's County Chronic Pain Support Group meetings will be held the 2nd Wednesday of each month at:
Rexford Place
9885 Greenbelt Road, Lanham, MD
TIME: 1:30-3 PM

Led by a Clinical Social Worker, Gwenn Herman, LCSW-C, DCSW
Meeting Dates:
July 8
August 12
September 9
October 14
November 11
December 9
DIRECTIONS: Coming from Rockville: Take I-270 S toward WASHINGTON to CAPITAL BELTWAY/I-495 E. Take the BALT/WASH PKWY NORTH exit- EXIT 22A- toward BALTIMORE. Merge onto MD-295 N. Take the MD-193 E exit toward NASA GODDARD/GLEN DALE. Turn LEFT onto MD-193 E/GREENBELT RD. Pass Hanover Parkway and Mandan Road. Rexford Place will be on your right-hand side at 9885 Greenbelt Road before Good Luck Road. Meeting in Media Room, take elevator to 3rd Floor and turn left.


Germantown/Montgomery County

The Germantown/Montgomery County Chronic Pain Support Group meetings will be held on the 2nd Thursday of each month at:
Germantown Community Center
Conference Room
18905 Kingsview Road
Germantown, MD 20874
(301) 601-1680 (Directions only)
Time: 12:00- 1:30 pm

Meeting Dates:
July 9
August 13
September 10
October 8
November 12
December 10

Contact: Eileen Bernstein, LCPC Group Leader 301-275-7687


Gaitherburg Chinese Speaking

The Gaitherburg Chinese Speaking/Montgomery County Chronic Pain Awareness Group meetings will be held on the 3rd Wednesday of each month at:
Child Center and Adult Services, Inc.
16220 Frederick Road, Suite 502
Gaithersburg, MD 20877
*The doors downstairs are locked. Dial Child Center and Adult Services, Inc. 3 digit number on the phone near front door to be let in.

Time: 7-8 PM

Contact: Chia-May Dougherty, LCPC Group Leader 301-978-9750
Meeting Dates:
July 15
August 19
September 16
October 21
November 18
December 16



Howard County

The Howard County Chronic Pain Support Group meetings will be held on the 3rd Monday of each month at:
The Wellness Center at Howard County General Hospital
11055 Little Patuxent Parkway, Suite L-9
Columbia, Maryland
TIME: 1:00 - 2:30 PM
Meeting Dates:
July 20
August 17
September 21
October 19
November 16
December 21
Participants will need to check the message board in the lobby monthly for room location. Call 410-740-7601 for directions only!

Starting in August the group will meet at the Wellness Center's new location at:
Medical Pavilion at Howard County
10710 Charter Drve Suite 100
Columbia, MD 21044

For information about the group call: Mary French at 301-873-3959 or the office at 301-231-0008.

Led by Mary French, RN, LCSW-C.


Towson/Baltimore

The Towson/ Baltimore Chronic Pain Support Group meetings will be held on the 3rd Tuesday of each month at:
Bykota Senior Center
611 Central Avenue (Just off Joppa and Bosley)
Towson, MD 21204
Time: 11:30 AM to 1:00 PM

Meeting Dates:
July 21
August 18
September 15
October 20
November 17
December 15
Contact: Paula Scheye,LCPC Group Leader 410-925-8911


Virginia Chronic Pain Support Group Meetings

The Virginia Chronic Pain Support Group meetings will be held the 2nd Wednesday of each month at:
Kaplan Clinic
5275 Lee Highway
Arlington, VA 22207
Ground floor conference room

TIME: 1:30 - 3:00 PM

CALL: Dalal Musa,LCSW, Group Leader, 703-532-6220

Meeting Dates:
July 8
Aug 12
Sept 9
Oct 14
Nov 11
Dec 9
Jan 13, 2010
Feb 10
Mar 10
Apr 14
May 12


Wheaton Monday Speakers Series

The Wheaton Monday Speakers Series meetings will be held on selected Mondays at:
Holiday Park Senior Center
3950 Ferrara Drive
Wheaton, Maryland 20906
240-777-4999(directions only)
TIME: 1:30-3 PM
Meeting Dates:
September 21
October 26
November 23
Presenters:
September 21 Lee Blank, LMT, Massuage Associates, “Physical and Emotional Benefits from Massage Therapy”

October 26 Guest Speaker: Molly Carr, Certified Nurse Practitioner, Nutrition Specialist and Herbalist, will present “Herbal Medicine Therapy for People Suffering with Chronic Pain

November 23 Malcolm Herman, Attorney, “Ask the Lawyer – Questions about Pain and The Law”

Inclement Weather Policy:
The Holiday Park Senior Center follows the weather policy of Montgomery County (M.C.) Public Schools. Call them at 240-777-4999 for further information.


Silver Spring Spanish Speaking

The Silver Spring Spanish Speaking Chronic Pain Support Group meetings will be held on the 4th Monday of each month at:
THR Mental Health Clinic
1011 University Blvd. E., Suite 101
Silver Spring, MD 20903
Time: 7-8:30 PM

Contact: Rosenir Geraci, LCSW-C 301-439-7200     
Meeting Dates:
July 20
August 24
September 28
October 26
November 23
December 28


GRUPO DE APOYO PARA PERSONAS CON DOLORES CRO’NICOS GRUPO DE SILVER SPRING

LOS ENCUENTROS OCURREN EN EL CUARTO LUNES DE CADA MES, EN LA DIRECCION SIGUIENTE:
TOTAL HEALTH RESOURCES (THR)
1011 University Boulevard Oficina 101
Silver Spring MD 20903
Tel: 301 439-7200
Fax: 301 439-5556

DE LAS 7 A LAS 8:30 DE LA NOCHE
FECHAS PROGRAMADAS:
20 DE JULIO
24 DE AGOSTO
28 DE SEPTIEMBRE
26 DE OCTUBRE
28 DE NOVIEMBRE
28 DE DICIEMBRE